Shape Stick by Nicole

$47.95 $95.90

Get a full-body workout wherever you are.

The Shape Stick helps you build a leaner body with strong legs, firmer glutes and a toned core. Using only your bodyweight and resistance training, you can easily replace your yoga, pilates or weight-training workout.

  • Full body shaping: The best of yoga, pilates and weightlifting - flatten your tummy, boost your butt and build your leg strength.
  • Beyond fit: More then just fitness, it helps improve balance, strengthes your core, great for muscle recovery and meditation.
  • Gym anywhere: Unscrew, pack and fold into your bag - this is your travelling gym buddy.
  • Made for everyone: Ideal for those with no experience, post-surgery recovery, or regular gym-goers.
  • Adjustable and reliable: Wrap the latex resistance rope around our stainless steel pole to make it heavier or lighter.

Step into your pilates studio.

Wherever you are, Shape Stick makes it easy to get moving. It's designed to recreate pilates, yoga and strength training with structured, low-impact movements. We worked with hundreds of personal trainers to create an easy-to-use device for:

  • Building strength and toning muscles.
  • Slimming thighs, firming buns and defining your core.
  • Better flexibility and balance to prevent back, neck and shoulder pain.

Engage every muscle, anywhere.

With normal workouts, you only target one muscle group at a time. Yoga and pilates sessions can be expensive and, let's be honest, sometime its hard to go every week. With Shape Stick you can engage every muscle in just a few 15-minute sessions, wherever

  • Set up the compact steel bar anywhere, its portable and easy to store.
  • Resistance training uses your own body weight to engage every muscle.
  • Compound exercises improve balance, strength and flexibilty.

Easy workouts, better living.

We make doing regular exercise easier, and our regular low-impact workout has benefits for so much more than just toning your legs, butt, thigs and core. Makw the most of Shape Stick with short, regular workouts that are:

  • Relaxing and enjoyable because they're so easy to set up.
  • Designed to make you more flexible, balanced and co-ordinated.
  • Made to improve concentration and mindfulness through slow, meditative movements.



  • Full body workout
  • Easy set up, anywhere
  • Combines yoga, pilates and weightlifting
  • Great for toning tummy fat, boosting your butt and leg
  • Low-impact workouts
  • For beginners, intermediates and muscle recovery
  • Adjustable latex resistance band with foot strap

Still have questions? Check our FAQ

1. How big is Shape Stick?

Shape Stick comes in a two-piece bar that comes apart for easy travel and storage. It measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled.

2. Is Shape Stick easy to use? How do i adjust it?

We made Shape Stick to be super easy for anyone, from 6 to 66. The initial resistance is gentle and easy on the body, and you can adjust it really as you get stronger. Just wrap the elastic band around the stick to make it shorter and increase the resistance.

3. When will the Shape Stick arrive?

The demand for Shape Stick is quite incredible. 

As this is an exclusive edition, any order placed today will take around 10-14 days to be delivered.

We recommend that you reserve your spot and order immediately before wait time increases further.

4. How do I contact you if I have any more questions?

If you have any further questions, please contact us at the e-mail address.


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